Quiz · 5 questions
Why myths matter
Why it matters
Longevity shortcuts rarely survive a careful trial: when vitamin E was tested in about 35,000 men, it raised prostate cancer risk instead of lowering it [1]. Genes also run less of lifespan than most people think; twin studies put heritability at about 25% [2].
Sources
- [1]Klein et al., JAMA 2011 Evidence: Moderate
- [2]Herskind AM, McGue M, Holm NV, et al., Hum Genet 1996 Evidence: Low