Blood cancers

How much each factor raises, or lowers, the odds of dying of leukemia or lymphoma. Tap a pill, answer yours. Green pills lower the risk, red raise it; a star marks an estimate, not a published number. All causes ›

What moves blood-cancer death risk

?%

What moves blood-cancer death risk

25%0%25%50%75%100%← more risk · % change in risk · less risk →Factors, ranked by biggest effect960%#1778%#2≈170%#3162%#478%#550%#640%#726%#820%#919%#1016%#11Everythingelseno single number

Scroll sideways to see every factor →

Tap a pill to answer yours.

Where you sit

0 of 11 answered

Answer the 11 factors above to see which ones raise your own risk, which sit at the reference, and which the studies have no number for.

Relative risk versus each factor’s reference group; above the line is lower risk, below it higher.

Sources (14)Fircanis et al., Am J Hematol 2014 · Castillo et al., Leuk Res 2012 · Mitri et al., Diabetes Care 2008 and 11 moreShow all
  1. [1]T. M. Gibson et al. Risk of non-Hodgkin lymphoma subtypes in HIV-infected people during the HAART era: a population-based study. AIDS, 28(15):2313-8, 2014. doi:10.1097/QAD.0000000000000428 Evidence: Low
  2. [2]A. L. Smitten et al. A meta-analysis of the incidence of malignancy in adult patients with rheumatoid arthritis. Arthritis Res Ther, 10(2):R45, 2008. doi:10.1186/ar2404 Evidence: High
  3. [3]N. Ansari and M. Salesi. The association between primary Sjogren's syndrome and non-Hodgkin's lymphoma: a systematic review and meta-analysis of cohort studies. Clin Rheumatol, 43(7):2177-2186, 2024. doi:10.1007/s10067-024-06993-6 Evidence: High
  4. [4]D. L. Preston et al. Cancer incidence in atomic bomb survivors. Part III. Leukemia, lymphoma and multiple myeloma, 1950-1987. Radiat Res, 137(2 Suppl):S68-97, 1994. Evidence: Low
  5. [5]A. Khalade et al. Exposure to benzene at work and the risk of leukemia: a systematic review and meta-analysis. Environ Health, 9:31, 2010. doi:10.1186/1476-069X-9-31 Evidence: Moderate
  6. [6]S. de Sanjose et al. Hepatitis C and non-Hodgkin lymphoma among 4784 cases and 6269 controls from the International Lymphoma Epidemiology Consortium. Clin Gastroenterol Hepatol, 6(4):451-8, 2008. doi:10.1016/j.cgh.2008.02.011 Evidence: High
  7. [7]S. S. Wang et al. Family history of hematopoietic malignancies and risk of non-Hodgkin lymphoma (NHL): a pooled analysis of 10 211 cases and 11 905 controls from the International Lymphoma Epidemiology Consortium (InterLymph). Blood, 109(8):3479-88, 2007. doi:10.1182/blood-2006-06-031948 Evidence: High
  8. [8]S. Fircanis et al. The relation between cigarette smoking and risk of acute myeloid leukemia: an updated meta-analysis of epidemiological studies. Am J Hematol, 89(8):E125-32, 2014. doi:10.1002/ajh.23744 Evidence: High
  9. [9]J. J. Castillo et al. Obesity but not overweight increases the incidence and mortality of leukemia in adults: a meta-analysis of prospective cohort studies. Leuk Res, 36(7):868-75, 2012. doi:10.1016/j.leukres.2011.12.020 Evidence: Moderate
  10. [10]S. C. Moore et al. Association of Leisure-Time Physical Activity With Risk of 26 Types of Cancer in 1.44 Million Adults. JAMA Intern Med, 176(6):816-25, 2016. doi:10.1001/jamainternmed.2016.1548 Evidence: High
  11. [11]J. Mitri, J. Castillo, and A. G. Pittas. Diabetes and risk of Non-Hodgkin's lymphoma: a meta-analysis of observational studies. Diabetes Care, 31(12):2391-7, 2008. doi:10.2337/dc08-1034 Evidence: Moderate
  12. [12]I. Tramacere et al. Alcohol drinking and non-Hodgkin lymphoma risk: a systematic review and a meta-analysis. Ann Oncol, 23(11):2791-2798, 2012. doi:10.1093/annonc/mds013 Evidence: Moderate
  13. [13]T. Chikritzhs et al. Has the leaning tower of presumed health benefits from 'moderate' alcohol use finally collapsed?. Addiction, 110(5):726-7, 2015. doi:10.1111/add.12828 Evidence: Not graded (review)
  14. [14]T. Stockwell et al. Do "Moderate" Drinkers Have Reduced Mortality Risk? A Systematic Review and Meta-Analysis of Alcohol Consumption and All-Cause Mortality. J Stud Alcohol Drugs, 77(2):185-98, 2016. doi:10.15288/jsad.2016.77.185 Evidence: High

Every factor, one by one

One quick question each. The charts above follow your answers, and so does every other What Matters page that asks the same question.

  1. #1HIV[1]+960%

    In a US population study spanning the antiretroviral-therapy era, people with HIV developed non-Hodgkin lymphoma at about 11 times the rate of the general population, immune suppression letting Epstein-Barr virus and other drivers push cells toward cancer.

    Do you have HIV or AIDS?

    reference
    +960%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  2. #2Autoimmune disease[2, 3]+778%

    Chronic immune activation can itself turn cancerous.

    Do you have a chronic autoimmune or inflammatory disease?

    reference
    +108%
    +778%
    ≈+32%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  3. #3High-dose ionizing radiation[4]≈+170%

    The clearest evidence is the Life Span Study of atomic-bomb survivors: at a bone-marrow dose of 0.5 to 1 gray, radiation explained 63% of the leukemia cases that followed.

    Have you had a high dose of ionizing radiation (radiotherapy to the chest, abdomen or pelvis for another condition, an atomic-radiation exposure, or years of high-dose occupational exposure)?

    reference
    ≈+170%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  4. #4Occupational benzene exposure[5]+162%

    A systematic review of 15 studies found leukemia rose with cumulative benzene dose: 64% more at under 40 ppm-years of exposure and 162% more above 100 ppm-years.

    Has your job put you around benzene regularly (rubber manufacturing, petrochemical or refinery work, chemical manufacturing, or printing)?

    reference
    +64%
    +162%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  5. #5Hepatitis C[6]+78%

    Across a pooled case-control study of nearly 5,000 people with non-Hodgkin lymphoma, hepatitis C infection was 78% more common in cases than controls, most likely because chronic viral stimulation of B cells is itself a route to lymphoma.

    Do you have, or have you had, hepatitis C?

    reference
    +78%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  6. #6Family history[7]+50%

    A pooled analysis of over 10,000 people with non-Hodgkin lymphoma and their controls found 50% more non-Hodgkin lymphoma in people with a first-degree relative who had it, a similar 60% for a relative with Hodgkin lymphoma, and 40% more for a relative with any leukemia; the excess was larger with an affected sibling than an affected parent.

    Has a parent or sibling had leukemia, lymphoma, or another blood cancer?

    reference
    +50%
    no number

    Not answered yet. Tap an option to save your answer. This answer does not change your life estimate.

  7. #7Smoking[8]+40%

    Smoking’s clearest tie among blood cancers is to acute myeloid leukemia (AML).

    Do you smoke?

    reference
    +25%
    +27%
    +40%

    Not answered yet. Tap an option to save your answer. Saved to your quiz answers, so the quiz shows it too.

  8. #8Body weight[9]+26%

    A meta-analysis of nine prospective cohorts found obesity, not overweight, moved this needle: obese adults developed 26% more leukemia than normal-weight adults (53% more for AML alone), while overweight on its own showed no significant excess.

    How would you describe your weight?

    +26%
    +26%
    ≈+4%
    reference
    ≈+3%

    Same number, 2 answers: The meta-analysis pooled everyone with a BMI of 30 or over as one obese group, without a separate severe-obesity figure.

    Not answered yet. Tap an option to save your answer. Saved to your quiz answers, so the quiz shows it too.

  9. #9Physical inactivity[10]−20%

    In 1.44 million adults across 12 cohorts, the most active tenth developed 20% less myeloid leukemia than the least active tenth, one of 13 cancers the study found lower among active people.

    How many days a week do you get 30+ minutes of exercise?

    reference
    ≈−7%
    ≈−13%
    −20%

    Not answered yet. Tap an option to save your answer. Saved to your quiz answers, so the quiz shows it too.

  10. #10Diabetes[11]+19%

    Pooling 5 prospective and 10 case-control studies of over 2.6 million people, diabetes went with 19% more non-Hodgkin lymphoma than no diabetes; the studies did not separate well-controlled from poorly controlled diabetes, so both diabetes answers share one number.

    What’s your blood sugar like?

    reference
    ≈+6%
    +19%
    +19%
    no number

    Same number, 2 answers: The meta-analysis compared diabetes with no diabetes; it did not split by how well it was controlled.

    Not answered yet. Tap an option to save your answer. Saved to your quiz answers, so the quiz shows it too.

  11. #11Alcohol[12, 13, 14]−16%

    Unusually for a cancer chart, this one ran the other way in Tramacere’s pooled analysis [12] of 21 case-control and 8 cohort studies (18,759 non-Hodgkin lymphoma cases): drinkers developed 12 to 16 percent less non-Hodgkin lymphoma than non-drinkers, and heavier drinking looked slightly more “protective” than light drinking, backwards from a real dose-response.

    How much alcohol do you drink?

    reference
    −12%
    −13%
    −16%

    Not answered yet. Tap an option to save your answer. Saved to your quiz answers, so the quiz shows it too.

Cancer, site by site

Share of cancer deaths by site, SEER/NCHS (National Cancer Institute SEER Program, National Cancer Institute Evidence: Not graded (statistics)). Most sites have their own pills chart now — tap one — the smallest are still listed with their share alone.

Read more

Colon health deep dive ›Smoking deep dive ›Gut & screening quiz ›